WOD for 7/23/14

WOD
With a continuous running clock, perform the following:
0:00 – 100 KB Sumos
5:00 – 50 Burpees
10:00 – 30 Strict Pull-Ups
15:00 – 50 Wall Ball Shots
20:00 – 30 Box Jump Overs
25:00 – 800 Meter Run

*5 Minutes to complete each task. If you finish before the 5:00 round, you will rest the remainder of the time. If you do not complete your task in 5:00, you move on to the next station.